This is for members of the Deepening Healing with Nature Membership plan. During these evening sessions, we explore various topics, teachings, and meditations from the book Healing with Nature. We will practice, have time for discussion/Q&A, deepen our insights into ways to heal trauma, and feel the support and connection of the community coming together to heal.
This course will explore somatic healing with nature. Somatic experiencing practices are a skillful and safe way to heal trauma. We will learn how nature offers a healing container to support the transformation and healing of trauma. Building on the practices of mindfulness with nature we will learn how to become present to the stored […]
Our drop-in mindfulness nature meditation classes are for people who are looking to practice mindfulness meditation and engage in dialogue about bringing nature practice into life. Classes are offered at various locations on the first Sunday of each month 6-7pm MT and will consist of mindfulness in nature meditation that is followed by a dialogue/inquiry […]
This course is an opportunity to explore the four foundations of mindfulness from the lens of the feminine. We will explore the teachings of mindfulness and the body, feeling tones, mind/emotion states, and the Dhammas with an inquiry into the female experience in each of these teachings. Topics we will explore are a deeper understanding […]
Somatic Experiencing (SE), a worldwide leader in trauma resolution therapy, has announced training classes in the Santa Fe area. SE was developed by Dr. Peter Levine, physiologist, psychotherapist, and author of 22 books on trauma. SE is a body centered approach to therapy that helps clients heal from trauma, including relational and attachment trauma. SE […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Our inner ecosystems have often become disrupted, and dysregulated and are out of balance after we experience trauma. When we begin to have practices that support us to heal these inner ecosystems, we can find health and wholeness in our lives again. Nature, mindfulness and somatic healing themselves are respective ecosystems for us to learn […]
