Mindfulness, Nature & Somatic Practices
"Nature Calls Us Home To Our True Selves. She Reminds Us That We Are Part Of Nature, Intimately Connected To Her, And Beautifully Unique."
- Dr. Rochelle Calvert
Rochelle Calvert, PhD, CMT, SEP
Rochelle has a devoted love to share the power and healing potential of mindfulness, somatic awareness and nature. She has studied and taught mindfulness for the past 20 years and knows personally the transformational potential. To share the love of these healing practices she has published a book Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma.
Learn more about opportunities to deepen your experience and understanding of mindfulness, somatic healing and nature connection practices
The Book
“This book is a wondrous and emotionally nourishing experience! Reading this book felt like a gentle, restorative exploration of humanity. You begin with learning about mindfulness and somatic practices and ultimately arrive at the ability to embrace and love life and Earth. Nature becomes a wise female power, revealed through the beautifully written descriptive practices. I felt like I was actually sitting in the sunlight with the author in the canyon behind her home, listening to birds and feeling a cool breeze.” - Kelley S..
“What a beautiful book! It is evident throughout that the author deeply cares for the wellbeing of the reader and the earth, and that together, each can help the other heal.” - Melody M.
“Dr. Calvert has written this invaluable book for those who suffer from trauma. She discusses how being connected to nature can heal past insults to the mind and soul. Her simple yet effective exercises have helped ground me during times of stress.” - Scott G.
The Book
Event Calendar
Learn about upcoming retreats, courses and training to explore mindfulness. Participate in nature and somatic practices to transform and heal into more aliveness in your life.
Online Courses
Dr. Calvert offers a variety of courses and sessions in an online format. Get started with a 6 Week Intro to Mindfulness or deep dive into nature mindfulness with an Ecodharma session.
Podcasts & Media Appearances
Explore content on various podcasts to hear conversations and learn more about Healing with Nature.
Meditation Audios
Gain access to FREE meditations to support you in daily mindfulness, nature and somatic practices.
Healing with Nature Drop-in Membership
Becoming a monthly Healing with Nature member gives you access to attend as many Wednesday and Sunday Deepening/ Awakening Healing live drop-in sessions as you wish for only $20 each month.
These sessions are designed to support you on your path to healing with nature. We come together in community to practice, learn, share, awaken and deepen our insights into healing with nature.