The Heart of Nature – A 4 Day Self-Compassion and Eco-Somatic Healing Immersion
“Searching in all directions with your awareness, you find no one dearer than yourself.” ~ The Buddha In this one-of-a-kind nature-based retreat, we combine the power of mindfulness meditation, self-compassion practice, and eco-somatic therapy in the mountains of the Oregon Cascades. Through guided meditations and movement, interactive nature-based healing exercises, inspiring talks, and group discussions, […]