Allowing and honoring all- including that which holds me captive for a time
The anxiety, the fear, the sadness, the loss showing themselves in my heart, body and mind
I can speak, know and feel what is hear
I trust that my choosing to hold the edge of my discomfort with compassion and honesty will allow me to know my own solidity
I then can choose to ask for a hand to share in the discomfort of the edge
I trust the edge of the shared suffering to bring me closer to my most authentic self and as one of the truest expressions of love