4-week Mindfulness Class for youth
Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion dysregulation, or depression.
Suggested Age Range: 11-15 (exceptions considered on case-by-case basis)
Cost: $255 per youth
discounts for siblings and flexible payment options available on case-by-case basis