Mindfulness for Youth – 2014-11-03

New Mindful Life is offering a 4-week Mindfulness Class for youth.

Intended Audience: Early teen-aged youth dealing with the everyday stressors of school, family, and life in general. Also appropriate for youth struggling with anxiety, emotion disregulation, or depression.

Suggested age range: 11-15 (exceptions considered on case-by-case basis)

Cost: $240 per youth (discounts for siblings and flexible payment options available on case-by-case basis)