Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
LOCATION: Bodhi Khaya Nature Retreat Center R43 Grootbos Rd, Stanford, 7220, South Africa START: Wednesday, April 17: 4pm END: Sunday, April 21: 12pM PRICING: See registration link below This nature-centered mindfulness meditation retreat is an opportunity to heal, reconnect and re-emerge into a greater sense of wholeness. Through this retreat we will explore how nature-based […]
This course will explore somatic healing with nature. Somatic experiencing practices are a skillful and safe way to heal trauma. We will learn how nature offers a healing container to support the transformation and healing of trauma. Building on the practices of mindfulness with nature we will learn how to become present to the stored […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited […]
“Searching in all directions with your awareness, you find no one dearer than yourself.” ~ The Buddha In this one-of-a-kind nature-based retreat, we combine the power of mindfulness meditation, self-compassion practice, and eco-somatic therapy in the mountains of the Oregon Cascades. Through guided meditations and movement, interactive nature-based healing exercises, inspiring talks, and group discussions, […]
This nature-centered mindfulness meditation retreat is an opportunity to heal, reconnect, and re-emerge into a greater sense of wholeness. Through this retreat we will explore how nature-based practices, our relational connection to the natural world, and somatic experiencing can support healing and transformation of challenging or traumatic experiences. We will deepen our sense of embodied […]
