Ongoing

Mindfulness of the Body, Mind and Heart with Nature

Saturday & Sunday, 11/16 & 11/17, 9am-6:30pm MST This course will explore the foundations of mindfulness with nature. Learning to practice mindfulness with nature we will awaken to experience the health of the body, mind, and heart. Nature is an ever-present expression of life in which we will explore various mindfulness meditation practices that will […]

$375